This is how I am able to take care of myself:
1. I am aware when I feel stressed, tired, short tempered, etc.
2. I draw
3. I paint with my new favorite medium, watercolors
4. I journal
5. I take a walk
6. I listen to Podcasts
7. I clean and rearrange furniture
8. I sometimes bake
9. I talk with friends
10. I listen to music
All our books are available on Amazon!
Married with children since 1981. Love working with children and sharing the Characters of Character.