This is how I am able to take care of myself:
1. I am aware when I feel stressed, tired, short tempered, etc.
2. I draw
3. I paint with my new favorite medium, watercolors
4. I journal
5. I take a walk
6. I listen to Podcasts
7. I clean and rearrange furniture
8. I sometimes bake
9. I talk with friends
10. I listen to music
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